Apr 1, 20211 minRecipe of the weekAsian Chicken Rice BowlThis super simple yet flavorful, nutrient-packed dish makes use of supermarket conveniences like coleslaw mix and rotisserie chicken....
Mar 25, 20213 minRecipe of the weekLemongrass Chickpea Thai Green CurryAn incredibly tasty Thai green curry recipe made with fragrant lemongrass, healing ginger, garlic & turmeric, and a boost of plant-based...
Mar 22, 20212 minTOP 5 FAT BURNING KETTLEBELL EXERCISESWe’ll get to our top 5 fat burning kettlebell exercises in a minute, but first allow us to explain to you some of the benefits of...
Mar 18, 20212 minRecipe of the weekBuffalo Chicken SaladThis easy and healthy buffalo chicken salad makes a great lunch or protein-packed snack. Made with tangy buffalo sauce and plenty of...
Mar 11, 20212 minRecipe of the weekGreen ShakshukaShakshuka, or eggs poached in an aromatic tomato sauce, is a fast, one-pan breakfast staple originating from both Northern Africa and...
Mar 4, 20212 minRecipe of the weekPear Baked OatmealWonderfully tasty pear baked oatmeal with hints of cinnamon, vanilla and sweet pears in every bite. This easy pear oatmeal bake is filled...
Feb 28, 20213 minClient of the month – Karen ReynoldsOur client of the month for February is Karen Reynolds. Karen has been training at Bodypro for around 6 years. We feel Karen deserves to...
Feb 25, 20212 minRecipe of the weekVenison & Mushroom CasseroleVenison is the name given to any of the species of deer sold as meat in the UK. The lean, red meat is low in fat and full of flavour and...
Feb 16, 20211 minRecipe of the weekTomato, Basil & Mackerel BakeAdd this super simple pasta bake to your weeknight repetoire for an easy, cheesy and hearty, yet reasonably healthy, meal that is perfect...