Dec 17, 20201 minRecipe of the weekPork Tenderloin With Quinoa PilafFresh pomegranate arils make any dinner look festive, this one included. A scoop of nutty quinoa plus a citrusy-glazed pork pack a...
Dec 11, 20203 minA personal trainer’s top tips for returning to trainingWhile our team of trainers are enjoying seeing people returning to the studios, it’s important that above everything, your return to...
Dec 10, 20202 minRecipe of the weekBalsamic Cranberry Roast ChickenMost skillet chicken recipes ask you to brown the bird on the stove before finishing it in the oven, but not this one. We want to keep...
Dec 4, 20202 minClient of the monthClient of the month – Kevin KellyThis month the award goes to Kevin Kelly…the first acknowledgement since the lockdown was lifted. After a tough few months earlier in the...
Dec 3, 20201 minRecipe of the weekTurkey, Chorizo & Chickpea StewIt goes without saying that for many of us, this year (2020) has been a tough one. So, Christmas couldn’t come any quicker now we’re...
Nov 26, 20202 minRecipe of the weekMeatballs SoupThis meatballs soup is hearty, healthily balanced, delicious, and simple to make. This recipe is great comfort food to help warm you up...
Nov 19, 20202 minRecipe of the weekVegetarian Enchilada CasseroleThis Vegetarian Enchilada Casserole is made with layers of salsa, black beans, sweet potato, tomatoes, tortillas and is finished off with...
Nov 12, 20202 minRecipe of the weekBuddha Bowl With Peanut Butter DressingThe beauty about grain Buddha Bowls is that they’re infinitely adaptable. You can roast just about any veggie and it’ll taste amazing in...
Nov 5, 20202 minRecipe of the weekBonfire Night TraybakeBonfire Night sausage, chicken and squash Traybake Although this year it may feel as though bonfire night has been cancelled, and you...