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22 hours ago2 min read

Why Weight Training Is Essential When Using Weight Loss Medication Like Mounjaro

May 263 min read

Creatine isn't just for men

Mar 242 min read

Should I take ozempic if I'm struggling to lose weight?

Mar 92 min read

are you getting enough protein in your diet?

Feb 32 min read

Being active and exercising on a regular basis decreases the risk of death from health-related causes by 46%.

Nov 25, 20244 min read

Protein bars - Are they all the same?

Nov 11, 20244 min read

Omega-3 boosts life expectancy as much as quitting smoking, study finds.

Oct 28, 20241 min read

Chicken and broccoli casserole

Oct 24, 20241 min read

Real people real results award - Trevor Matthews

Real people real results award - Trevor Matthews

Our real people real results award goes to Trevor Matthew. When Trevor first walked in to Bodypro he was looking to lose weight, gain...

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