Our client of the month for June was awarded to Dave Jones.
Dave has trained with us consistently for a while now, but it’s his achievements over the last few months that stand out the most. On his most recent weigh in Dave has a total weight loss of 27.5kg which is a massive achievement on his part.
It’s worth noting, and he will tell you this himself, this achievement isn’t just down to one factor; it was more of a lifestyle overhaul.
Dave trains with us at Bodypro once or twice a week focusing mainly on resistance training. He also plays tennis once a week, golf a couple of times a week and walks regularly with his dog.
Alongside this Dave follows a structured eating plan and for the last six months has not had any alcohol.
Consistency with his diet and an increase in weekly activity has meant Dave has managed to hit weekly and monthly targets leading to where he is now, and that is why he has gained our recognition for this, especially given the current times we are living in.
Well done Dave and keep up the good work.