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Join date: Jul 12, 2021
Posts (31)
Mar 24, 2025 ∙ 2 min
Should I take ozempic if I'm struggling to lose weight?
Ozempic for Weight Loss: What You Need to Know Ozempic (semaglutide) has gained attention as a medication for weight loss, originally...
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Mar 9, 2025 ∙ 2 min
are you getting enough protein in your diet?
Protein seems to be the most popular macronutrient right now. But how much do you actually need? Protein is an essential macronutrient...
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Feb 3, 2025 ∙ 2 min
Being active and exercising on a regular basis decreases the risk of death from health-related causes by 46%.
Why Exercise is Essential for Longevity Exercise is one of the most powerful tools for extending life and improving overall well-being....
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