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Client of the month – Barry Houlihon

This month’s client of the month is Barry. Since starting training at Bodypro in September 2016 Barry has made massive improvements. We wanted to highlight some of his achievement. Around Christmas 2016 Barry was determined to make it a “New year New me”. As part of this nutritional changes were made and Alcohol consumption was massively reduced. Since the start of the year Barry has lost 10lb and massively improved his fitness. Bodyfat is down 4.5% overall, Treadmill cooper test is up by 340m, 2 min sit up test is up by 31 reps, and his Heart rate on the step test has dramatically dropped from 146 max 113 recovery to 121 max and 76 recovery. Barry has re-set his goals and now aims to reduce his bodyfat by another 4% and complete some fitness challenges this summer. Well done again Barry, keep up the good work.

© 2021 Bodypro.

Created by Emerge Partners Ltd.

23 Chorley New Road, Horwich
Bolton, BL6 7QJ
ben@bodypro-training.com
07715 624553

01204 690061

rochdale studio

501 Bury Road,

Bamford
Rochdale, OL11 4DG
ben@bodypro-training.com
07790 031887

01706 655266

STudio HOURS

Monday - Friday

06:00 - 21:00

Saturday

07:00 - 13:00

Sunday

By appointment only

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Bodypro is an independent PT company with two studios in Rochdale & Bolton established 2004.