Halloumi and smoky bacon Hash Serves 2| 5 min prep | 10 min cooking| 374 Kcal per serving| 15g Carbs
Ingredients
90g reduced fat Halloumi
4 Bacon Medallions, Diced
100g cooked new Potatoes, halved
½ Red Pepper, diced
¼tsp Garlic Granules
½tsp Smoked Paprika
Sea Salt & Ground black pepper
Low-Calorie Cooking Spray
6 Cherry Tomatoes
1tsp Worcestershire Sauce
1tsp Tomato Puree
3tsp Water
30g Spinach
2 Eggs
DIRECTIONS
Cut the Halloumi into twelve even sized pieces. Spray a frying pan with low-calorie cooking spray, add the halloumi and fry over a medium heat for 2-3 minutes, until the outside is golden and crisp. Set aside.
Respray pan. Add the bacon, potatoes, mushrooms and peppers, stir-fry for 3-4 minutes, until bacon cooked, and potatoes start to brown.
Add tomatoes, paprika, and garlic stirring well in order to coat the hash with spices. Add the tomato puree, Worcestershire sauce and water. Add the spinach, stir well and turn the heat down to low. Stir in Halloumi
In another pan Fry the egg to your liking.
Taste before seasoning with salt and pepper.
Divide the hash between two dishes and top each with a fried egg before serving.
Comments