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Nice refreshing Breakfast for a summers morning – Cinnamon and Apple Smoothie

Cinnamon Apple Smoothie Ingredients 220ml Coconut water 4 raw almonds 1 teaspoon vanilla extract 1 teaspoon ground cinnamon 1 medium apple ½ scoop protein powder 1 tablespoon ground flaxseed Directions Combine all ingredients into a blender, and pulse for approx. 10-15 seconds If you’re going to drink it immediately, add three ice cubes to chill it. If you’re preparing ahead of time , chill in the fridge overnight Calories per serving 238 Protein 15.6g Carbs 37.6g Sugars 27.4g Fat 5.0g Sat fats 0.4g

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