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Nice refreshing Breakfast for a summers morning – Cinnamon and Apple Smoothie

Cinnamon Apple Smoothie Ingredients 220ml Coconut water 4 raw almonds 1 teaspoon vanilla extract 1 teaspoon ground cinnamon 1 medium apple ½ scoop protein powder 1 tablespoon ground flaxseed Directions Combine all ingredients into a blender, and pulse for approx. 10-15 seconds If you’re going to drink it immediately, add three ice cubes to chill it. If you’re preparing ahead of time , chill in the fridge overnight Calories per serving 238 Protein 15.6g Carbs 37.6g Sugars 27.4g Fat 5.0g Sat fats 0.4g

© 2021 Bodypro.

Created by Emerge Partners Ltd.

23 Chorley New Road, Horwich
Bolton, BL6 7QJ
ben@bodypro-training.com
07715 624553

01204 690061

rochdale studio

501 Bury Road,

Bamford
Rochdale, OL11 4DG
ben@bodypro-training.com
07790 031887

01706 655266

STudio HOURS

Monday - Friday

06:00 - 21:00

Saturday

07:00 - 13:00

Sunday

By appointment only

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bolton studio

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Bodypro is an independent PT company with two studios in Rochdale & Bolton established 2004.