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Chocolate and peanut butter protein/Energy balls

Chocolate & Peanut Butter Energy Balls Makes: 8 Prep: 20-25mins No Cooking Ingredients 50g blanched almonds 60g unsweetened peanut butter 20g unsalted peanuts, roughly chopped 3tbsp flaxseeds 30g plain chocolate with 85% cocoa, finely chopped 1tsp cocoa powder Sea salt Per ball: 144 kcal 12g fat 2g sat fat 6g carbs 1.7g sugar 3g fibre 5g protein Method Put the almonds in a food processor and process for a minute, until you have the texture of rough flour. Put the peanut butter, peanuts, flaxseeds, chocolate and a small pinch of salt in a bow, and mix. Add the almond flour, reserving 1 ½ tablespoons. Mix until you have a texture resembling chunky clay. Sprinkle the remaining almond flour and the cocoa powder onto a plate and mix with a teaspoon. Form a tablespoon sized blob of the peanut mixture into a ball using your palms. Roll it in the cocoa powder mixture, then transfer to a plate. Make a further seven balls in the same way.

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23 Chorley New Road, Horwich
Bolton, BL6 7QJ
ben@bodypro-training.com
07715 624553

01204 690061

rochdale studio

501 Bury Road,

Bamford
Rochdale, OL11 4DG
ben@bodypro-training.com
07790 031887

01706 655266

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Bodypro is an independent PT company with two studios in Rochdale & Bolton established 2004.