I’m passionate about introducing clients to resistance training, teaching them how to lift weights and guiding them along a journey of realising their true strength with a holistic approach.
When training with clients I take into consideration mental well-being as well as physical longevity alongside implementing sustainable nutritional habits to help clients towards achieving their health and fitness goals.
Level 3 Personal Trainer
Certified Sports & Exercise Nutritionist
Certified Boxercise Instructor
I’ve lifted weights since I was 15, practicing meditation, listening to podcasts about health and fitness, practicing yoga, watching footy, playing cricket & golf, as well as going on adventures and hikes with my dogs.