Training Tag

This months COM goes to Andrew Kearns. Andrew has been away for four weeks during the summer travelling through South America and on returning to Bodypro has maintained and actually bettered in most cases, his previous assessment results. During his time

Our Client of the Month is Audrey Walker. Audrey completed this year’s London Marathon and raised money for NSPCC. She has struggled with a slipped disc in her back and plantar fasciitis in her foot, making it hard for her

Something we find ourselves talking about repeatedly to clients is alcohol consumption. This is normally related to clients putting weight on or struggling to lose weight. The basic gist is that alcohol is high in calorie and seriously lacking any

Occupation: Police Officer Date Started: 24th January 2014 Goals: Lose weight – 14stone Improve general fitness Improve Muscle tone and strength Improve flexibility Richard started training with us back in January this year and set out the goals listed in his initial consultation. The weight loss


Bodypro personal training studio was set up in 2004 to combine exercise, nutrition and motivational coaching within a unique private environment.

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