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personal training Tag

Something we find ourselves talking about repeatedly to clients is alcohol consumption. This is normally related to clients putting weight on or struggling to lose weight. The basic gist is that alcohol is high in calorie and seriously lacking any

Octobers Client of The Month goes to Aisha She only started at Bodypro on the 1st Aug and has improved so much already. Aisha came to Body Pro with very little knowledge of exercise and a habit of late night snacking. Aisha has

The spring Bodypro client of the season is Paula Stephens. Paula started training at Bodypro in November 2014. Her goals when starting training was to get a flat stomach, improve muscle tone and to improve her fitness. Paula didn’t do

  Steve:- Age – 47 Occupation – Company Director Goals – Improve fitness, Lose weight, Improve upper body strength to combat Back pain. Faye:- Age – 48 Occupation – Company Director Goals – Improve general fitness, Improve flexibility, lose weight, Improve muscle tone Steve and Faye came

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Bodypro personal training studio was set up in 2004 to combine exercise, nutrition and motivational coaching within a unique private environment.

Opening Times

Monday – Friday:
06:00 – 21:00

Saturday:
07:00 – 13:00

Sunday open via appointment

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