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Client of the Month October 2015

Octobers Client of The Month goes to Aisha She only started at Bodypro on the 1st Aug and has improved so much already. Aisha came to Body Pro with very little knowledge of exercise and a habit of late night snacking. Aisha has made changes to her diet by cutting out sugar and late night snacking along with her training at Body Pro to achieve the following goals:

  1. lost 16 lbs in weight,

  2. lost 20cm from her circumference,

  3. lowered her heart rate during the 3 min YMCA step test by 18bpm,

  4. improved on her plank test by 35 seconds,

  5. improved her Treadmill Cooper test score by 10%,

Well done Aisha and keep up the good work.

#personaltraining #rochdale

© 2021 Bodypro.

Created by Emerge Partners Ltd.

23 Chorley New Road, Horwich
Bolton, BL6 7QJ
ben@bodypro-training.com
07715 624553

01204 690061

rochdale studio

501 Bury Road,

Bamford
Rochdale, OL11 4DG
ben@bodypro-training.com
07790 031887

01706 655266

STudio HOURS

Monday - Friday

06:00 - 21:00

Saturday

07:00 - 13:00

Sunday

By appointment only

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Bodypro is an independent PT company with two studios in Rochdale & Bolton established 2004.