Our client of the month for June was awarded to Dave Jones.   Dave has trained with us consistently for a while now, but it’s his achievements over the last few months that stand out the most. On his most recent weigh

Spinach and Tomato Goat Cheese Quiche is a divine combination of savory spices, fresh veggies, and tangy goat’s cheese.  It's the perfect protein-packed breakfast to make ahead and enjoy all week! SERVES 6 | TOTAL COOK TIME = 40 mins |

Now we’re finally getting towards a point where society can interact with each other again, albeit still limited as to what we can do, at least there are shops we can visit again and of course the gym too! So

We’ll get to our top 5 fat burning kettlebell exercises in a minute, but first allow us to explain to you some of the benefits of kettlebell training: A really simple piece of equipment anyone and everyone can have lying

Our client of the month for February is Karen Reynolds. Karen has been training at Bodypro for around 6 years. We feel Karen deserves to be our client of the month for a number of reasons. During the latest lockdown

January’s client of the month is Gina Thornton. In the last 6 months Gina has lost a huge 44lb and had massive improvements in fitness and reduction in her dress size significantly. It’s been great to see that consistency gets

Get in the Halloween spirit with this veggie curry. One of our Personal Trainers in Rochdale created this spooky recipe.  Put your used pumpkin-lanterns to good use after this Halloween weekend with this colourful curry; rich in carbs but low in


Bodypro personal training studio was set up in 2004 to combine exercise, nutrition and motivational coaching within a unique private environment.

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Monday – Friday:
06:00 – 21:00

07:00 – 13:00

Sunday open via appointment

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