Recipe of the week

Venison is the name given to any of the species of deer sold as meat in the UK. The lean, red meat is low in fat and full of flavour and has become popular and widely available. This venison casserole benefits

Add this super simple pasta bake to your weeknight repetoire for an easy, cheesy and hearty, yet reasonably healthy, meal that is perfect for feeding a hungry family. SERVES 4 | PREP TIME - 25 mins | COOK TIME 20-25 mins

Crushing the winter colds (and potentially COVID-19 too) with this Immune Boosting Winter Citrus Smoothie.

This smoothie is jam pack with vitamin C and plenty of nutrients, fiber and antioxidants. Keeping your immune system strong, and energized all day long!

A great morning smoothie or mid afternoon snack and no matter what, it’s going to brighten your winter’s day.

SERVES 2 | PREP TIME - 15 mins | TOTAL COOK TIME - 15 mins

Golden Turmeric Chicken Soup with chickpeas and sweet potatoes will be your go-to winter soup! Flavourful, addicting, both sweet and spicy, and incredibly good for you with ginger, garlic, coconut milk and a touch of peanut butter. And a mere

Avocados make salad dressings and ice creams super-creamy, so why not put them in a pasta sauce? It’s also a great way of using up overly ripe avocados. This is a super simple and speedy healthy recipe to make, nicely

This Thai-inspired roasting tin salmon dish is packed with flavour and makes for a deliciously healthy, simple comfort meal. Packed with Thai flavours and healthy. Plus, it’s so easy to make, as the salmon, sauce and vegetables are all cooked together

A hearty sausage and lentil stew recipe, ideal for chilly winter nights. Serve this delicious sausage dish with a squeeze of lemon and Dijon mustard. Sausages and lentils are a combo made in heaven and for this way of combining them

Christmas is a wonderful time of the year with all sorts of delicious foods. The Christmas centrepiece is usually the turkey along with loads of sides and sauces. The traditional turkey dinner is not exactly low in calories and it’s

Fresh pomegranate arils make any dinner look festive, this one included. A scoop of nutty quinoa plus a citrusy-glazed pork pack a one-two punch of whole grain and lean protein that will keep you full all night long and will


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