Even a cauliflower-hater will love the warm coconut and flavours of this vegetarian curry dish. Super simple to make and is great served with either coconut infused rice for your
One of the most common questions we get asked is usually along the lines of, “which type of exercise is THE best?”. We understand why everyone wants to know the answer
Healthier Crustless Quiche Lorraine is a smarter brunch recipe, all the rich creamy flavor but it's hiding extra veggies for the win! It’s creamy and rich just like the traditional version
Consistency truly is the key. Just staying consistent with your training and eating habits; chipping away at them bit by bit, week by week is simply a matter of keeping
A really healthy greek yogurt chicken salad recipe made with delicious Moroccan spices like cinnamon, cumin and turmeric. This easy, lightened up version of traditional chicken salad has no mayo,
This super simple yet flavorful, nutrient-packed dish makes use of supermarket conveniences like coleslaw mix and rotisserie chicken. This recipe is easily doubled or tripled for large families. Rice bowls are
An incredibly tasty Thai green curry recipe made with fragrant lemongrass, healing ginger, garlic & turmeric, and a boost of plant-based protein from chickpeas. This vegetarian Thai green curry is
We’ll get to our top 5 fat burning kettlebell exercises in a minute, but first allow us to explain to you some of the benefits of kettlebell training: A really
This easy and healthy buffalo chicken salad makes a great lunch or protein-packed snack. Made with tangy buffalo sauce and plenty of fresh herbs, this chicken salad is full of
Shakshuka, or eggs poached in an aromatic tomato sauce, is a fast, one-pan breakfast staple originating from both Northern Africa and Israel. This healthy recipe features spinach, herbs and tomatillos.
Wonderfully tasty pear baked oatmeal with hints of cinnamon, vanilla and sweet pears in every bite. This easy pear oatmeal bake is filled with warming flavors and makes a perfect
Our client of the month for February is Karen Reynolds. Karen has been training at Bodypro for around 6 years. We feel Karen deserves to be our client of the
Venison is the name given to any of the species of deer sold as meat in the UK. The lean, red meat is low in fat and full of flavour
Add this super simple pasta bake to your weeknight repetoire for an easy, cheesy and hearty, yet reasonably healthy, meal that is perfect for feeding a hungry family. SERVES 4 |
There’s one of two ways to make these turkey tacos: in the slow cooker OR on the stovetop. The slow cooker option is perfect for entertaining or game day and