Avocados make salad dressings and ice creams super-creamy, so why not put them in a pasta sauce? It’s also a great way of using up overly ripe avocados. This is
This Thai-inspired roasting tin salmon dish is packed with flavour and makes for a deliciously healthy, simple comfort meal. Packed with Thai flavours and healthy. Plus, it’s so easy to make,
A hearty sausage and lentil stew recipe, ideal for chilly winter nights. Serve this delicious sausage dish with a squeeze of lemon and Dijon mustard. Sausages and lentils are a combo
Ryan’s from Littleborough and trains x3/week in the evenings. His reason for (re)starting training at BodyPro was to lose more weight than he had already done as he wasn’t satisfied with
Christmas is a wonderful time of the year with all sorts of delicious foods. The Christmas centrepiece is usually the turkey along with loads of sides and sauces. The traditional
Fresh pomegranate arils make any dinner look festive, this one included. A scoop of nutty quinoa plus a citrusy-glazed pork pack a one-two punch of whole grain and lean protein
While our team of trainers are enjoying seeing people returning to the studios, it’s important that above everything, your return to personal training after lockdown is safe and injury-free. That
Most skillet chicken recipes ask you to brown the bird on the stove before finishing it in the oven, but not this one. We want to keep recipes as simple
This month the award goes to Kevin Kelly…the first acknowledgement since the lockdown was lifted. After a tough few months earlier in the year (for everyone) Kevin has come back and
It goes without saying that for many of us, this year (2020) has been a tough one. So, Christmas couldn’t come any quicker now we’re finally into December. Here’s
This meatballs soup is hearty, healthily balanced, delicious, and simple to make. This recipe is great comfort food to help warm you up as the nights continue to draw in and get colder.
This Vegetarian Enchilada Casserole is made with layers of salsa, black beans, sweet potato, tomatoes, tortillas and is finished off with a sprinkle of cheese. A family-friendly enchilada casserole recipe, that’s
The beauty about grain Buddha Bowls is that they're infinitely adaptable. You can roast just about any veggie and it'll taste amazing in this recipe. Or you can substitute the chicken and
Bonfire Night sausage, chicken and squash Traybake Although this year it may feel as though bonfire night has been cancelled, and you have to make do with a few fireworks just
Get in the Halloween spirit with this veggie curry. One of our Personal Trainers in Rochdale created this spooky recipe. Put your used pumpkin-lanterns to good use after this Halloween weekend