May 2021

Spinach and Tomato Goat Cheese Quiche is a divine combination of savory spices, fresh veggies, and tangy goat’s cheese.  It's the perfect protein-packed breakfast to make ahead and enjoy all week! SERVES 6 | TOTAL COOK TIME = 40 mins |

ALL OR NOTHING = “having no middle position or compromise available” 🤔We really think that definition of ALL OR NOTHING says it all.. Let us cut it down further for you.. ‼️HAVING NO COMPROMISE AVAILABLE‼️ What does that sentence above speak out to you❓ 👇🏽Comment

Last week was mental health awareness week, so after hearing multiple personal stories across a variety of platforms (such as TalkSPORT, Instagram and Apple podcasts) we thought it would be fitting for one of our Personal Trainers to share their

This month’s recognition goes to Jodie & Emma for their current progress check. Jodie & Emma started training at the end of March (16 weeks out from a wedding abroad) with the goal of improving body composition and generally feeling better

Now we’re finally getting towards a point where society can interact with each other again, albeit still limited as to what we can do, at least there are shops we can visit again and of course the gym too! So

If you have vague goals for your health and fitness, there’s a really good chance they will create vague results for you. GET MORE SPECIFIC with your health & fitness goal(s) and then you can get more specific with how to


Bodypro personal training studio was set up in 2004 to combine exercise, nutrition and motivational coaching within a unique private environment.

Opening Times

Monday – Friday:
06:00 – 21:00

07:00 – 13:00

Sunday open via appointment

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