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October 2020

Get in the Halloween spirit with this veggie curry. One of our Personal Trainers in Rochdale created this spooky recipe.  Put your used pumpkin-lanterns to good use after this Halloween weekend with this colourful curry; rich in carbs but low in

  A version of the famous Italian classic (chicken cacciatora) – best made in the autumn when there's a glut of red, ripe, full-flavoured tomatoes, but it's still good in winter, as there are now some well-flavoured varieties available. Either way, the

We recently put water under the spotlight, after a conversation with a few clients in our Rochdale and Bolton training studios as to how much water they drink. Here they are, letting us know how many litres they get through each

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Bodypro personal training studio was set up in 2004 to combine exercise, nutrition and motivational coaching within a unique private environment.

Opening Times

Monday – Friday:
06:00 – 21:00

Saturday:
07:00 – 13:00

Sunday open via appointment

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