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August 2018

Moroccan chicken with rice   Serves 1 1 Skinless chicken breast 1 crushed clove garlic 1/2 red chilli chopped A pinch of paprika A pinch of ground cumin 1 lemon Fresh mint leaves 75g (3oz) Basmati rice 1 tbsp toasted pumpkin seeds   Method Slash the chicken 3-4 times Place the garlic, chilli,

Our summer Client of the Season goes to Sharon Hollister. Sharon came to us in June of this year with the goal of improving general fitness, improving muscle tone and just generally changing her body composition. In Sharon’s’ initial session, we discussed

This months COM award goes to Neil Haddock Neil came to Body Pro with intentions of improving his general fitness and overhauling some unhealthy eating habits. Upon doing his assessments recently, Neil has improved all his fitness test results. He has done this

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Bodypro personal training studio was set up in 2004 to combine exercise, nutrition and motivational coaching within a unique private environment.

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