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April 2017

Feta and caramelised onion frittata Prep time:10 mins    Cook: 40+ serves 4 375kcals per serving 23g protein 14.2g fat 6g saturates 41.3g carbs Ingredients small amount of coconut oil 2 1/2 red onions, halved and thinly sliced 500g sweet potatoes, peeled and cubed 2 courgettes, thinly sliced 60g baby spinach 5 eggs, plus 3

London Marathon The 45th London marathon takes place this weekend on 23rd April, where participants must run over 26 miles in as little time as possible and raise as much money for their chosen charity. This year we have 3 of our

This month’s client of the month is Barry. Since starting training at Bodypro in September 2016 Barry has made massive improvements. We wanted to highlight some of his achievement. Around Christmas 2016 Barry was determined to make it a “New

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Bodypro personal training studio was set up in 2004 to combine exercise, nutrition and motivational coaching within a unique private environment.

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