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January 2015

With Xmas out of the way and much over indulgence, a lot of people will turn to quick fixes to drop extra weight from over the festive period. Here’s a look at some issues raised with ‘Fad Diets’ or quick

  Steve:- Age – 47 Occupation – Company Director Goals – Improve fitness, Lose weight, Improve upper body strength to combat Back pain. Faye:- Age – 48 Occupation – Company Director Goals – Improve general fitness, Improve flexibility, lose weight, Improve muscle tone Steve and Faye came

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Bodypro personal training studio was set up in 2004 to combine exercise, nutrition and motivational coaching within a unique private environment.

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Monday – Friday:
06:00 – 21:00

Saturday:
07:00 – 13:00

Sunday open via appointment

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