January 2015

With Xmas out of the way and much over indulgence, a lot of people will turn to quick fixes to drop extra weight from over the festive period. Here’s a look at some issues raised with ‘Fad Diets’ or quick

  Steve:- Age – 47 Occupation – Company Director Goals – Improve fitness, Lose weight, Improve upper body strength to combat Back pain. Faye:- Age – 48 Occupation – Company Director Goals – Improve general fitness, Improve flexibility, lose weight, Improve muscle tone Steve and Faye came


Bodypro personal training studio was set up in 2004 to combine exercise, nutrition and motivational coaching within a unique private environment.

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Monday – Friday:
06:00 – 21:00

07:00 – 13:00

Sunday open via appointment

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