m

August 2014

Frank Smith Well Done to Frank Smith who recently completed his first competitive Time Trial. Frank finished 22nd overall and 5th in the Vets 40 category. Frank had set himself a target of under 1hr and 5 minutes and finished well inside

had to do a bit of a double-take when I read some research about fat consumption and heart disease. It said that - contrary to decades of public health advice - switching from saturated fats found in foods like butter, cheese

Close

Bodypro personal training studio was set up in 2004 to combine exercise, nutrition and motivational coaching within a unique private environment.

Opening Times

Monday – Friday:
06:00 – 21:00

Saturday:
07:00 – 13:00

Sunday open via appointment

Our socials
About